Confrontation This word has obvious negative connotations about it, but handling it quickly rather than avoiding it, is one of the best things you can do to ensure good health and wellness in your life.  I’ll be honest, I am naturally not one to confront.  I am a pretty easy going guy outside of the [...]

As we know heart disease is the number 1 cause of death in this country at over 450,000 people in 2008 accounting for $448.5 billion spent.  Since the eighties we have been taught that the primary cause of heart disease is high cholesterol levels causing plaque in the arteries.  Because of this belief, statin drugs [...]