Tag Archive | "Nutrition"
Wellness Blog
It’s the beginning of May, which means it’s time to kick off the farmers’ market season. Farmers’ markets provide fresh,
seasonal food directly from your local farms. These foods travel a short distance from farm to table. Thus, they have a lower carbon footprint. The average distance food travels is 1,500 miles1.
Farmers’ markets provide an educational, [...]
Wellness Blog
Check out this great article from one of our mentors, Dr. Dennis Perman. He says it better than I could!
Dear Doctor:
From the “just because you’re paranoid doesn’t mean they’re not really out to get you” mailbag – I received a youtube video from constant source of information and inspiration Dr. Barry Warren, featuring a terrifying [...]
Wellness Blog
Do you have the Winter Blues?
It’s March, which means the highly anticipated spring and summer months are right around the corner! However, the dark, cold winter season tends to linger through the spring, especially in the great city of Chicago. Many people might even go as far to say that the winter season wears [...]