We’re excited to announce that Wellness Bootcamp is back and better than ever! This year’s theme is “Challenge Yourself to Accomplish Something BIG this Summer!” We’ve designed this bootcamp to help you do just that.  It will start August 9th and run through Sept 3rd.  Each week we will challenge you with three workouts (2 strength, 1 [...]

Check out this great article from one of our mentors, Dr. Dennis Perman.  He says it better than I could! Dear Doctor: From the “just because you’re paranoid doesn’t mean they’re not really out to get you” mailbag – I received a youtube video from constant source of information and inspiration Dr. Barry Warren, featuring a terrifying [...]

We want to know how your nutrition program, detox, or purification is going.  Please  leave us comments below on your program or  ask us any questions, we’ll respond quickly. We look forward to hearing about all your successes!

As many of you know I’m in the middle of my Detox/Purification Program (day 8).  I had planned on blogging before this but we’ve been a little crazy around the office.  While it hasn’t been easy, I’m actually doing better than I anticipated.  My energy levels have high, I’m going to the bathroom normally, and [...]