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	<title>McKinley Chiropractic&#187; Chiropractic</title>
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	<link>http://www.mckinleychiro.com</link>
	<description>Chicago Chiropractor and Wellness</description>
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		<title>Um, yeah its REALLY important for kids to have a healthy Nervous System too!</title>
		<link>http://www.mckinleychiro.com/2011/07/um-yeah-its-really-important-for-kids-to-have-a-healthy-nervous-system-too/</link>
		<comments>http://www.mckinleychiro.com/2011/07/um-yeah-its-really-important-for-kids-to-have-a-healthy-nervous-system-too/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 16:18:57 +0000</pubDate>
		<dc:creator>jarthur</dc:creator>
				<category><![CDATA[Wellness Blog]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Dr. Arthur]]></category>
		<category><![CDATA[Kids]]></category>

		<guid isPermaLink="false">http://www.mckinleychiro.com/?p=1394</guid>
		<description><![CDATA[I was stunned last week when a long time member of our practice,  who truly understands and values the importance of getting regular adjustments, didn’t know that kids should be adjusted too.  We have so many great members of our practice who enjoy being proactive and get their kids in every month for regular adjustments,  [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: small;"><span style="font-family: Calibri;"> I was stunned last week when a long time member of our practice,  who truly understands and values the importance of getting regular adjustments, didn’t know that kids should be adjusted too.  We  have so many great members of our practice who enjoy being proactive  and get their kids in every month for regular adjustments,  that it seems I don’t need to talk about this that much anymore, but I was mistaken. </span></span></p>
<p><span style="font-size: small;"><span style="font-family: Calibri;">First off, let me remind you or maybe teach you for the first time the importance of infant, toddler, and childhood adjustments.  The  first system that forms in the womb during pregnancy is the nervous  system, and from that time on it regulates and controls body function.  Since most births these days are no longer natural, the first trauma is during the birth process.  Not being checked for subluxations or spinal misalignments until later in life, is a major detriment to the child’s  nervous system, leading to weak immunity and poor mechanical structure.   Even  though its now 2011, we still see skyrocketing numbers of asthma, ear  infections, allergies, and sensory integration issues.  This  is all the result of a nervous system that is not adapting to changes  in environment, and has very, very little to do with genetics. </span></span></p>
<p><span style="font-size: small;"><span style="font-family: Calibri;">Also, when kids grow up getting regular wellness adjustments, they realize their body is important  and  when taken care of properly works fine without medications or vaccines  to battle the flu, common cold, headaches, fevers, ear infections, etc.  This  is empowering and lessens the likelyhood that your child will be  another sad victim of the side effects of medications, which is a  leading cause of death in this country.    Did you  know that greater than 80 percent of medications given to children  under 18 are OFF LABEL, which means they are prescribed for reasons  other than what they were researched for!  This is insane,  yet most of the parents in the country are either unaware, or are aware, but just don’t know what to do as an alternative.  Actually, drugs should be the alternative.  Every  drug has a side effect, even Tylenol, so why we constantly rely on  drugs and teach our kids to reach for drugs first when we have body  symptoms is beyond me.  Safe, gentle, natural, regular chiropractic adjustment help restore nervous system function without side effects. </span></span></p>
<p><span style="font-size: small;"><span style="font-family: Calibri;">This doesn’t mean you will go through life without drugs, but you will be far less likely if its working at its best.  I  have no problem what so ever bragging that my children have never had a  drop of poisonous vaccines put into their bloodstream, and have also  never taken a drug for any symptom ever.  It just really makes me sick to see all this sickness when being proactive IS the answer.   Many of you reading this get it, and I applaud you.   But  others still come in to improve their own nervous sysem, while leaving  their kids at home unchecked, waiting for symptoms to show up and when  they do, just teaching the kids that drugs fix everything.  Look around…its not working…we are NOT the healthiest country on the planet by FAR.  Some  of you, simply haven’t gotten your kids checked because you just  haven’t explained it to your husband or wife, so they don’t get it, and  that’s the end of it.  Bring them in or let me or Dr. A talk to them.  It would be easier for me to say nothing, but it flies in the face of my purpose. </span></span></p>
<p><span style="font-size: small;"><span style="font-family: Calibri;">JULY is free exam month for kids, and many of you are getting your kids checked for the first time.  For those of you who have been putting this off for too long, the second best time is NOW.  I  can’t tell you how many kids we saw in my four days in Peru, but I can  tell you there was nothing but pure gratitude from the parents that saw  the results in the short time we were there.  For those of you who helped with my trip by purchasing the finger puppets hand made in Peru, thanks again for your support!  I also want to help Chicago kids, not just children from Peru!  It takes courage to be different. </span></span></p>
<p><span style="font-size: small;"><span style="font-family: Calibri;">Thank you for trusting us with your wellness….Dr. M</span></span></p>
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		<title>The Passage of Pain</title>
		<link>http://www.mckinleychiro.com/2011/03/the-passage-of-pain/</link>
		<comments>http://www.mckinleychiro.com/2011/03/the-passage-of-pain/#comments</comments>
		<pubDate>Mon, 28 Mar 2011 20:35:18 +0000</pubDate>
		<dc:creator>jarthur</dc:creator>
				<category><![CDATA[Wellness Blog]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Dr. McKinley]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Immunity]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.mckinleychiro.com/?p=1309</guid>
		<description><![CDATA[Most people think that “feeling bad” is an indication that you are sick.  This basic, yet faulty, premise is what starts sooooo many off on the WRONG road to health and wellness.  You see, from the moment we are born, our loving parents generally will do anything to make us feel better in the moment, [...]]]></description>
			<content:encoded><![CDATA[<p>Most people think that “feeling bad” is an indication that you are sick.  This basic, yet faulty, premise is what starts sooooo many off on the WRONG road to health and wellness.  You see, from the moment we are born, our loving parents generally will do anything to make us feel better in the moment, no matter if the cause is a dropped pacifier or a fever.  Now, I will not spend this entire article explaining how fevers are good for you because if you are a member of our practice and don’t know this yet, then sign up for the after school, remedial session every other Thursday at 645pm!</p>
<p>That being said, I do want to spend a little time examining the following question:  “What symptom is bad for you?”  I generally ask this question at some point in all of our lectures, and I get great dialogue and creative answers.  You see, while headaches, fever, insomnia, depression, muscle aches, anxiety, and other symptoms may all “FEEL” bad, they are ALL very SMART alarms and/ or actions the body is innately making as part of a healing process.  Some of you may say, but how is depression good for you?  Well, I would counter, if I found out today a close family member died suddenly, and I felt no despair or depression but instead happiness, then THAT would be bad.  I didn’t say I like depression or sadness, but there are moments in one’s life, where that is the healthy response for the body.  This is the same with a runny nose and fever.  Sure, it feels bad, but it is a process the body must go through to achieve wellness. </p>
<p> For too often, we are our own worst enemy, because many of the teachings of our parents, and of western medicine, has taught us that SYMPTOMS are bad, and we should mask them as soon as possible with a chemical to FEEL better.  We see this in kids too!  Before trying natural processes like chiropractic care, parents are accepting diagnosis like asthma and ADHD as inherent problems with their kids , and are resigned to the fact that  their child must be on side effect ridden medications for life!  As babies, we overmedicate young immune systems with more vaccines than any other country in the world, and give a million rounds of antibiotics for ear infections.  All the while, the body was simply doing what it was designed or evolved to do.   </p>
<p>Anyone who exercises will tell you there is a “passage of pain.”  At some point during the exercise in order to grow, to improve, to get better, our bodies hit a point where we become very uncomfortable, to the point where you don&#8217;t know if you can go on.  It is at and beyond that point where our greatest growth takes place.  The body is going through the exact same thing when we have symptoms.  It doesn’t mean you are sick, it means your body is healing and getting stronger.  But, unfortunately, the majority of us don&#8217;t look these symptoms as a good thing.  We are trained from the time we are kids to avoid discomfort, to avoid symptoms.  So as adults, when we can’t handle life&#8217;s stresses, so we pump up with Paxil or Ambien to sleep, or Vicodin for pain, or Xanax for anxiety, or any of the other common presciptions out there.  And then we wonder why the average adult takes 8 prescription meds by the age of 55 (yes, true statistic), and that our health care system is causing us to go broke.   </p>
<p>Ok, now let me make myself clear one more time.  I ALSO do not like to GET symptoms, but I appreciate their purpose and like to listen and respond naturally to their meaning.  This is why I love getting regular adjustments for my family and I, so we have a clear communication pathway to our cells, tissues, and organs through our healthy nervous system.  This provides for a stronger adaptation to the stressors of life and when we do have symptoms our response is always faster than those bodies who don’t have a fine tuning, allowing us to have a better, more appropriate response to life&#8217;s stresses &#8211; whether that is a virus, an accident, etc.  (And I know that many of you get this as well because every single days we hear stories of children and adults getting sick, or having pain, and their bodies fighting it off much much easier than in the past before they started getting adjusted.  It&#8217;s why we come to work each day!  So keep those stories coming!)</p>
<p>Much respect</p>
<p>Dr. M</p>
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		<title>Asthma Awareness Month</title>
		<link>http://www.mckinleychiro.com/2011/02/asthma-awareness-month/</link>
		<comments>http://www.mckinleychiro.com/2011/02/asthma-awareness-month/#comments</comments>
		<pubDate>Mon, 28 Feb 2011 16:26:40 +0000</pubDate>
		<dc:creator>jarthur</dc:creator>
				<category><![CDATA[Wellness Blog]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Dr. Arthur]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[Immunity]]></category>
		<category><![CDATA[Inflammation]]></category>

		<guid isPermaLink="false">http://www.mckinleychiro.com/?p=1291</guid>
		<description><![CDATA[Imagine not being able to run, or play, or living in fear of being unable to take a deep breath.  Imagine being literally tied to medication, medication that may cause you to develop cataracts, or to not be able to fight off simple illnesses, or develop osteoporosis.  Medicine that damages your lungs every time that [...]]]></description>
			<content:encoded><![CDATA[<p>Imagine not being able to run, or play, or living in fear of being unable to take a deep breath.  Imagine being literally tied to medication, medication that may cause you to develop cataracts, or to not be able to fight off simple illnesses, or develop osteoporosis.  Medicine that damages your lungs every time that you use it, that may send you into analphylatic shock, that may even trigger an even worse attack than the one that you are using it to &#8220;treat&#8221;.  Imagine thinking that you have no choice but resign yourself to this life.  This is reality for over <strong>34 million American, 1/3 of whom are children</strong>, who have been diagnosed with asthma.  </p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="500" height="300" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/I3zzhSIHrww?fs=1&amp;hl=en_US&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="500" height="300" src="http://www.youtube.com/v/I3zzhSIHrww?fs=1&amp;hl=en_US&amp;rel=0" allowfullscreen="true" allowscriptaccess="always"></embed></object></p>
<p><em>It is so prevalent that it has worked its way into all aspects of our culture.</em></p>
<p>Asthma (or the diagnosis of asthma) is an exploding epidemic in this country and in the developed world.  Since 1980 asthma rates in the U.S. have almost <strong>quadrupled</strong>.  There are a number of reasons for this:  vaccine recommendations per child in the US has tripled in the same time frame (vaccines change the way our immune system works, leading to sensitization of and inflammation in airways), lack of exposure to bacteria due to antibiotics and antibacterial soaps, pollution, the increase of pro-infammatory foods such as grains, sugars, and milk in our diets, the increasing lack of activity and exercise in our lifestyles, and poor posture related to the increase in TV, video game, computers, and other sitting activites in both children and adults.  (A comparison between asthma rates in the US (very high) and under-developed countries (very low) demonstrate these reasons nicely.  Underdeveloped countries (and even developed countries such as those in Europe and Japan) don&#8217;t mandate nearly as many vaccines as the US, live a much more active lifestyle, don&#8217;t each nearly as many processed foods, and are typically exposed to bacteria and dirt in much more natural ways.)</p>
<p>There are good news though.  Both research and our clinical experience have demonstrated that it is possible to help people with asthma throw away their inhalers and take back their lives naturally.  Its for this reason that we have decided to declare March <strong><em>Asthma Awareness Month</em></strong> here in our office.  We have set a goal of helping at least 25 people overcome their asthma and start living their lives again, start running, and playing, and stop living in fear.</p>
<p><strong>We need your help!  </strong>Each and everyone of us knows someone with asthma who could benefit from our help.  Simply give them our information, or even better yet, make them an appointment with Sarah or Monica.  There are no prizes, gifts, or giveways for doing so.  Just the joy in knowing that you have helped someone change their life!</p>
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		<title>How Chiropractic Helps with Pregnancy</title>
		<link>http://www.mckinleychiro.com/2011/01/how-chiropractic-helps-with-pregnancy/</link>
		<comments>http://www.mckinleychiro.com/2011/01/how-chiropractic-helps-with-pregnancy/#comments</comments>
		<pubDate>Wed, 19 Jan 2011 16:54:29 +0000</pubDate>
		<dc:creator>jarthur</dc:creator>
				<category><![CDATA[Wellness Blog]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://www.mckinleychiro.com/?p=1264</guid>
		<description><![CDATA[First off, let me please thank all of you for the warm wishes and emails sent over the last few days since the birth of our second child, Maia, this past Thursday.  My wife once again put on a miraculous display of natural birth, allowing for true expression of innate intelligence and pure beauty.  The [...]]]></description>
			<content:encoded><![CDATA[<p>First off, let me please thank all of you for the warm wishes and emails sent over the last few days since the birth of our second child, Maia, this past Thursday.  My wife once again put on a miraculous display of natural birth, allowing for true expression of innate intelligence and pure beauty.  The benefits to both mother and child with natural birth are so grand, that I personally don’t understand how any doctor could allow another path, unless of course there was a true problem.  A natural birth is one in which the human nervous system is allowed to function naturally, so the mother can listen to her body’s innate intelligence from start to finish, allowing for the perfect timing of hormone regulation, as well as timing from early contractions to late pushing stage.  An obstetrician can intervene if there is a complication causing a problem to the health of the baby or mother, and this is why they have procedures like the caeserian. </p>
<p>Unfortunately, these procedures and others, like the epidural, are being used to comfort the mother, at the expense of the baby and mother’s health.  For instance, if the birth is natural, the mother does not need anyone to tell her to “PUSH” because she feels WHEN from hormones released, followed by a “RELAXATION” phase, which allows the mother to rest a minute or two before the next surge of pushing comes.  This all allows for a smooth transition of the baby’s head through the vaginal canal.  When the obstetrician does not need to use instruments or hands to pull, twist, and turn the head, the baby’s own delicate spine and nervous system are MUCH safer.  </p>
<p>On the other hand, if an epidural is used, the mother is temporarily paralyzed from the waist down, so she won’t feel pain (at least not during labor).  Once paralyzed, the nerve connection to the brain will not be able to let the mother feel when to push, so the doctor will have to say “PUSH” for her.  Also, there is a considerable loss of strength with the epidural’s temporary paralysis effect, so the muscles won’t be strong enough to push the baby out without the help of about 90 lbs of pulling pressure from the obstetrician,  which increases the risk of upper neck birth trauma leading to a multitude of problems such as difficulty breastfeeding, decreased APGAR score, and lowered immunity to name a few.  Then to make matters worse, the mother is usually hooked up to an I.V. administering a drug called Ptosin, which is a synthetic hormone that speeds up the contractions.   The problem is, the synthetic hormone isn’t as good as the one God made  (we call that organic these days ), so Ptosin doesn’t allow a resting phase between contractions; it just says, keep contracting, even though you can’t feel it because of the epidural, which then fatigues the mother, who already has weak, temporarily paralyzed muscles from the epidural, so then the c-section comes. </p>
<p>This is not an article to bash c-sections.  About 8 percent of the time, they are absolutely the only known way to get a baby out, in those cases the complications are worth it, but with the national average pushing close to 40% of all births going to c-section, well that means that most of them didn’t need it, and caused the baby and mother harm in the process.  I thought, (I know I did), doctors needed to take an oath, that said, “first, do no harm?”  Maybe the oath should say, “<em>first, make sure mom doesn’t feel pain, and if its harming the function of her body or the baby its ok, just first make sure mom doesn’t feel pain</em>.”  You see, here is where it all comes again.  We (most of our subconscious health ideas) are taught that pain is bad, which is why we make the mistake of giving medicine too early for normal, healthy fevers, take cough medicine for a good, healthy cough, take ibuprofen for normal, healthy swelling, and yes, in this case take paralyzing injections into our spinal cord to not feel normal, healthy contractions in pregnancy. </p>
<p>No one ever said you had to like <strong>PAIN</strong>, but if its helping you or <strong>YOUR</strong> baby, wouldn’t it be a good idea to help facilitate what is normal, instead of working against it? Ok, well, I was going to write more about how wonderful chiropractic care allows for a more natural delivery by balancing the round ligaments that connect to the uterus from the pelvis, but I’ve obviously been pulled away by pure philosophy again, which is always more important.  “Get the BIG IDEA and ALL ELSE WILL FOLLOW”—B.J. Palmer. </p>
<p>For those of you who are expecting, please let Dr. Arthur and I know as soon as possible, because there are very important, natural techniques we have to help facilitate better nerve function and pelvic stability during these miraculous 9 months of pregnancy.  Please feel free to ask us questions about this important topic.  <strong>Pregnancy should be a joy, not a DIAGNOSIS.   </strong></p>
<p>Much Love and GO BEARS!!!!</p>
<p>DR. M</p>
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		<title>Rats in a Dump</title>
		<link>http://www.mckinleychiro.com/2011/01/rats-in-a-dump/</link>
		<comments>http://www.mckinleychiro.com/2011/01/rats-in-a-dump/#comments</comments>
		<pubDate>Mon, 03 Jan 2011 15:51:48 +0000</pubDate>
		<dc:creator>jarthur</dc:creator>
				<category><![CDATA[Wellness Blog]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Immunity]]></category>

		<guid isPermaLink="false">http://www.mckinleychiro.com/?p=1242</guid>
		<description><![CDATA[ I thought I would start off the year with a short message on immunity, especially since many of you may have a poor immune system at the moment due to all of your holiday stress.  A professor of mine, Dr. Fred Barge, used a memorable story to help us change the way most people mistakenly [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Rats 01" href="http://www.flickr.com/photos/88544679@N00/48952118/" target="_blank"><img class="alignleft" style="border: 0px;" src="http://farm1.static.flickr.com/32/48952118_6a835973a9_t.jpg" border="0" alt="Rats 01" /></a><br />
 I thought I would start off the year with a short message on immunity, especially since many of you may have a poor immune system at the moment due to all of your holiday stress.  A professor of mine, Dr. Fred Barge, used a memorable story to help us change the way most people mistakenly view germs and immune function.  Some of you may have heard it before if you’ve heard me speak. </p>
<p>I want you to imagine that I took all of the garbage cans out of our Chicago alleys and put them on the street like NYC does.  Do you think that our scavengers (squirrels and rats) will stay in the alley, or do you think they will come out to the street, since I moved the garbage there?  Since we are talking about garbage by the way, do you think squirrels and rats are good for our environment or bad?  Do they help with the decomposition of our waste or make it worse? I’m sure you answered that they would come to the street to where the garbage has been moved, and I’m sure you said they are good for the environment. </p>
<p>Now, you see, germs are really just smaller versions of opportunistic life, like rodents.  They will survive in high quantity where there is a form of garbage that they like to live in or near, and, like rats, they are actually good for our planet.  Mind you, I didn’t say you had to say they were cute! </p>
<p>Most people are running around scared of germs and viruses as if they are actually out to get you.  Calm your ego down, because none of you are that popular to these organisms, unless your body is a hospitable host due to its current state of garbage.  Nobody if perfect, but some of us have a lot more garbage in our internal system than our neighbors, and those are the individuals whom are more likely to be “infected” with illness, due to their poor immune system, not because you are popular or look cool with your new Banana Republic underwear you got from your mom at Christmas. This is why only 2 kids generally get sick in a classroom of 30 kids.  If it were the germ that caused it, then all would be sick, because kids touch and get into everything, as any parent would know.</p>
<p>So, for 2011, is the New Year going to bring a New You?  What are you willing to do different, or stop doing, in order to clean up your internal garbage to keep the rats/germs away?  If you are reading this, then at least you already get regular chiropractic care which improves immune system function instantly.  On the other hand, maybe you need to schedule more fun into your weekly calendar, eat less sugar, eat more greens, stretch, relax, meditate, pray, or just turn your cell phone off for 20 seconds a day.  You get to choose!</p>
<p> Happy New YOU/Year!</p>
<p>Dr. M</p>
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		<title>Who is your Regular Doctor?</title>
		<link>http://www.mckinleychiro.com/2010/12/who-is-your-regular-doctor/</link>
		<comments>http://www.mckinleychiro.com/2010/12/who-is-your-regular-doctor/#comments</comments>
		<pubDate>Mon, 06 Dec 2010 16:51:16 +0000</pubDate>
		<dc:creator>jarthur</dc:creator>
				<category><![CDATA[Wellness Blog]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Dr. McKinley]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.mckinleychiro.com/?p=1230</guid>
		<description><![CDATA[The other day a patient was mentioning to me that the last time they saw their REGULAR doctor it was over a year ago?  I was blown away! Why would anyone want their regular doctor to see them less than once a year? That&#8217;s not regular at all!  Now, I&#8217;m assuming that this particular patient was implying [...]]]></description>
			<content:encoded><![CDATA[<p><img title="0.8798449612403101" src="https://origin.ih.constantcontact.com/fs071/1102437386744/img/54.jpg" border="0" alt="heath" hspace="10" vspace="15" width="227" height="151" align="right" /></p>
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<div>The other day a patient was mentioning to me that the last time they saw their <em><strong>REGULAR</strong></em> doctor it was over a year ago?  I was blown away! Why would anyone want their regular doctor to see them less than once a year? That&#8217;s not regular at all!  Now, I&#8217;m assuming that this particular patient was implying that the last time they saw their <em><strong>REGULAR</strong></em> doctor, <em><strong>REGULAR</strong></em> was a word to replace M.D.  This is a common subconscious and linguistic trend that occurs in our population that needs to be thought through.  You see, if your goal for your family doctor is to recommend good lifestyle choices and to provide <strong><em>REGULAR</em></strong> care and service to your family, then I would say an annual physical to an M.D. would not fit that bill.  I&#8217;m not suggesting that you shouldn&#8217;t get an annual physical.  What I am pointing out is that a physical isn&#8217;t designed to make you more healthy&#8230;.it is simply to designed to tell you if you are sick (and you have to be pretty bad for it to pick that out). For example, lets say you passed a stress test, does that mean you are healthy?  Or does it just mean that you just haven&#8217;t reached the point of symptoms yet?  Have you ever known anyone who passed a stress test yet had a heart attack not too long after? </div>
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<div>Now I know that many of you reading this are either members of our practice or followers of this blog, so I realize that I am preaching to the choir a bit, but as a spouse or parent or friend, I feel it is your responsibility to check in with your loved ones over this holiday season, and see if what I am saying is true.  Ask them who their regular doctor is.  If they are like you, then they would probably mention their wellness chiropractor, whom they visit at least a couple times a month, even when they FEEL fine, so they can function with optimal performance while adapting to the positive and negative stresses of life.  If they are like most of America, they will most likely say their M.D., whom they see at best, once a year (maybe more if they are already sick) to see if they have disease yet.  The other 364 days a year, they are left on their own, resigned to taking a pill when they feel bad, maybe trying some exercise or a diet if they have some personal motivation, but general floating through life, wondering if something bad will happen to them, but not really doing anything to prevent it.</div>
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<div>When will this very old concept stop?  I can understand for those who are just too lazy to want good health, but for most people, I find that they actually do want to live more functional and healthy lives, with as minimal need for side effect inducing medications as possible. Without regular visits to the chiropractor, it is impossible to have <em><strong>REGULAR</strong></em> adjustments, which allows the body&#8217;s nervous system more harmony and efficiency to adapt to the physical, chemical, and emotional stressors of life. </div>
<div>   </div>
<div>I am hoping, praying, and working everyday to inspire others to truly live better by taking advantage of an already miraculous healing maching&#8230;<strong>YOUR BODY</strong>!  If you work on it regularly, keep it balanced and adjusted, it will purr like new car just off the lot.  If we just wait until our <em><strong>REGULAR</strong></em> doctor shows us a blood test score when we are 45 years old, it be really tough to make it purr like a new body again.  In fact the advice from the <em><strong>REGULAR</strong></em> doctor isn&#8217;t designed to do this (fix the problem), but rather to dope the body with prescription drugs, artificially improving the scores, leaving you stuck with the side effects of the drug, which is now the third leading cause of death in the USA.  Yes, you read that right, <em>deaths due to side effect of CORRECTLY prescribed medications are now the 3rd leading cause of death!</em>  So in the end, we have to ask ourselves, are we happy with just not being sick, or do we want to know that we are healthy?  Its like saying, are you happy being smart, or would you rather just not be stupid?  There is a large difference between the two answers, and how healthy you and your family are/will be directly correlate to what you choose. <strong><em>Who is your REGULAR doctor, how often do you see them, and do they do anything to help your body function better without inducing a side effect?  </em></strong></div>
<div><strong><em> </em></strong></div>
<div><strong><em> </em></strong></div>
<div>In closing, I would like to make it clear how much I apprectiate modern medicine, as it does safe lives.  I also appreciate the fact that Dr. Sylvia Panich, my M.D., isn&#8217;t my <em><strong>REGULAR</strong></em> doctor, since I only see her once a year.  I get adjusted once a week minimum by Dr. Arthur (my <em><strong>REGULAR</strong></em> doctor),  I eat well, I move well, and I thank and honor God everyday for the amazing gift of life that I honor by taking care of my body and my spirit the best way I know how &#8211; the chiropractic lifestyle. </div>
<div><em><strong>Doctor comes from the word teacher in Latin.  I hope I am fullfilling that role to you as a member of our practice.</strong></em></div>
<div><strong> </strong></div>
<div><strong>Happy Holidays!</strong></div>
<div><strong> </strong></div>
<div>Much Love,</div>
<div>Dr. M</div>
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		<title>Thanks!</title>
		<link>http://www.mckinleychiro.com/2010/10/thanks/</link>
		<comments>http://www.mckinleychiro.com/2010/10/thanks/#comments</comments>
		<pubDate>Mon, 25 Oct 2010 20:44:09 +0000</pubDate>
		<dc:creator>jarthur</dc:creator>
				<category><![CDATA[Wellness Blog]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Dr. Arthur]]></category>

		<guid isPermaLink="false">http://www.mckinleychiro.com/?p=1143</guid>
		<description><![CDATA[Wow, what a crazy past couple of months it has been!  We want to thank all of our wonderful patients for your patronage, your patience, and your support!  Since August we have changed/upgraded our computer systems (by the way, the feedback on our new text message system appointment reminder system has been great.  Be sure to [...]]]></description>
			<content:encoded><![CDATA[<p>Wow, what a crazy past couple of months it has been!  We want to thank all of our wonderful patients for your patronage, your patience, and your support!  Since August we have changed/upgraded our computer systems (by the way, the feedback on our new text message system appointment reminder system has been great.  Be sure to talk to Sarah or Monica to set up your appointment reminders) , had two different guest doctors host wellness events here in our office, dealt with the constuction of our new sidewalks, provided over 15 workshops to business, organizations, schools and group in our community, found out that Dr. M will be soon welcoming a new baby girl to our family, and found out that in May Dr. A will have his first child!  All the while in our office helping more achieve health and wellness than ever before.</p>
<p>We know that this wouldn&#8217;t be possible without you!  That&#8217;s why next week, November 1st-5th, we will be hosting a Patient Appreciation Week.  This is a chance for us to say a big THANK YOU to each and every one of you!  There will be a lot of suprises throughout the week, but here are a couple of things that we wanted you to be aware of:</p>
<ul>
<li>Thursday:  <strong>Name Your Supplement!!!  </strong>We are very proud of the supplement brands that we carry.  Our suppliers, Standard Process and Innate Choice, are industry leaders when it comes to all natural, non-synthetic, whole food supplements.  This is why we personally use them and recommend them to our patients.  Many of you have made them your supplement of choice as well.  As our gift to you for making us your supplement supplier, any patient who has previously purchased a supplement through us can <strong>purchase their supplements of choice today for 50% off!</strong> (limit one bottle per supplement, excludes detox packages).</li>
<li>Friday:  <strong>Kid&#8217;s Day</strong>:  Kids need chiropractic too!  <strong>All kids adjustments today (under 16) are completely free!  </strong>Is your child not already under care?  Bring them in today for an exam and we will do it at no charge!  It&#8217;s a win-win&#8230;.your child&#8217;s nervous system function improves and you save money!</li>
</ul>
<p>Of course this isn&#8217;t everything so make sure you are scheduled (or if you are not due for an adjustment, just stop in and say hi!) for this week!</p>
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		<title>Flu Shots are for Wimps!</title>
		<link>http://www.mckinleychiro.com/2010/09/flu-shots-are-for-wimps/</link>
		<comments>http://www.mckinleychiro.com/2010/09/flu-shots-are-for-wimps/#comments</comments>
		<pubDate>Mon, 20 Sep 2010 16:18:48 +0000</pubDate>
		<dc:creator>jarthur</dc:creator>
				<category><![CDATA[Wellness Blog]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Dr. Arthur]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[Immunity]]></category>
		<category><![CDATA[vaccines]]></category>

		<guid isPermaLink="false">http://www.mckinleychiro.com/?p=1124</guid>
		<description><![CDATA[It&#8217;s that time of year again &#8211; Flu shot season.  Unlike last year, big pharma and the media are not shouting from the rooftops that a pandemic is occurring&#8230; they don&#8217;t have to.  Last year&#8217;s scare served it&#8217;s purpose, it softened the rules and increased the delivery system for flu vaccines.  Now you don&#8217;t have [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s that time of year again &#8211; Flu shot season.  Unlike last year, big pharma and the media are not shouting from the rooftops that a pandemic is occurring&#8230; they don&#8217;t have to.  Last year&#8217;s scare served it&#8217;s purpose, it softened the rules and increased the delivery system for flu vaccines.  Now you don&#8217;t have to visit a doctor (who should be trained to determine whether or not a flu shot is appropriate for you) to get your flu shot, it is everywhere.  You can&#8217;t walk down the street without seeing marquees saying &#8220;Flu shots are here!&#8221;, you can&#8217;t walk into Walgreens or Dominicks without being herded into the pharmacy to get your stick.  <strong>You can even buy Flu shot gift cards!!! </strong></p>
<p>What you don&#8217;t hear from big pharma or the media is that while these are great marketing strategies that make a ton of money for those involved &#8211; they don&#8217;t actually stop you from getting sick or getting the flu.  And this isn&#8217;t me talking, and this isn&#8217;t new, breaking research, we&#8217;ve known this for a while.  Take a look at some different groups and try to see who it helps:</p>
<ul>
<li>
<div><strong>Not babies</strong>: In a review of more than 51 studies involving more than 294,000 children it was found there was &#8220;no evidence that injecting children 6-24 months of age with a flu shotwas any more effective than placebo. In children over 2 yrs, it was only effective 33% of the time in preventing the flu. Reference: &#8221;Vaccines for preventing influenza in healthy children.&#8221; The Cochrane Database of Systematic Reviews. 2 (2008).</div>
</li>
<li>
<div><strong>Not children</strong>: A study 800 children with asthma, where one half were vaccinated and the other half did not receive the influenza vaccine. The two groups were compared with respect to clinic visits, emergency department (ED) visits, and hospitalizations for asthma. CONCLUSION: This study failed to provide evidence that the influenza vaccine prevents pediatric asthma exacerbations.  Reference: &#8220;Effectiveness of influenza vaccine for the prevention of asthma exacerbations.&#8221; Christly, C. et al. Arch Dis Child. 2004 Aug;89(8):734-5.</div>
</li>
<li>
<div><strong>Not children again</strong>:   &#8220;The inactivated flu vaccine, Flumist, does not prevent influenza-related hospitalizations in children, especially the ones with asthma…In fact, children who get the flu vaccine are more at risk for hospitalization than children who do not get the vaccine.“ Reference: The American Thoracic Society’s 105th International Conference, May 15-20, 2009, San Diego.</div>
</li>
<li>
<div><strong>Not adults</strong>:   In a review of 48 reports including more than 66,000 adults, &#8220;Vaccination of healthy adults only reduced risk of influenza by 6% and reduced the number of missed work days by less than one day (0.16) days. It did not change the number of people needing to go to hospital or take time off work.“ Reference: &#8221;Vaccines for preventing influenza in healthy adults.&#8221; The Cochrane Database of Systematic Reviews. 1 (2006).</div>
</li>
<li>
<div><strong>Not the Elderly</strong>:   In a review of 64 studies in 98 flu seasons, For elderly living in nursing homes, flu shots were non-significant for preventing the flu. For elderly living in the community, vaccines were not (significantly) effective against influenza, ILI or pneumonia.  Reference: &#8221;Vaccines for preventing influenza in the elderly.&#8221; The Cochrane Database of Systematic Reviews.3 (2006).</div>
</li>
</ul>
<p>The crazy thing is that there are safer, more effective ways to prevent the flu.  For example, a recent <a title="AJCN Vitamin D Study" href="http://www.ajcn.org/cgi/content/abstract/91/5/1255?maxtoshow=&amp;hits=10&amp;RESULTFORMAT=1&amp;andorexacttitle=and&amp;andorexacttitleabs=and&amp;andorexactfulltext=and&amp;searchid=1&amp;FIRSTINDEX=0&amp;sortspec=relevance&amp;resourcetype=HWCIT" target="_blank">study</a> in the American Journal of Clinical Nutrition showed that Vitamin D supplements are more effective than vaccines for preventing the flu in children.  Yet we continue to push unproven, possibly unsafe vaccines for kids!</p>
<p>Don&#8217;t be a wimp.  You&#8217;re body has the tools and ability to fight the flu &#8211; you just have to train it to be strong.  Vitamin D is one way, there are others.  We are the personal trainer for your immune system.  Talk to us today about what you can do to make you and your family strong!</p>
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		<title>Informed Consent</title>
		<link>http://www.mckinleychiro.com/2010/08/informed-consent/</link>
		<comments>http://www.mckinleychiro.com/2010/08/informed-consent/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 14:10:19 +0000</pubDate>
		<dc:creator>jarthur</dc:creator>
				<category><![CDATA[Wellness Blog]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Dr. McKinley]]></category>
		<category><![CDATA[drugs]]></category>

		<guid isPermaLink="false">http://www.mckinleychiro.com/?p=1111</guid>
		<description><![CDATA[Recently, a member of our practice had an appointment with their MD, and mentioned how they were pleased with our office, but wanted to get their MD’s opinion on Chiropractic care in general.  While the doctor did seem to be approving, he also mentioned that there were potential side effects he thought his patient should [...]]]></description>
			<content:encoded><![CDATA[<p>Recently, a member of our practice had an appointment with their MD, and mentioned how they were pleased with our office, but wanted to get their MD’s opinion on Chiropractic care in general.  While the doctor did seem to be approving, he also mentioned that there were potential side effects he thought his patient should be aware of.  The doctor felt the need to mention this because he believed that most chiropractors don’t inform their patients of those risks.  What?</p>
<p>Ok, first off, of all primary care physicians, chiropractors have the lowest malpractice premiums (malpractice rates are based on the chance of something bad happening).  I personally pay about $100 a month for mine; ask your MD what they pay. Second, chiropractic has been a profession for over 100 years.  During that time there have been approximately 10 cases of serious adverse advents <em>possibly</em> attributed to the chiropractic care.  This is out of billions of adjustments.  Does that mean I should scare all the members of our practice by discussing every possible negative outcome, regardless of how miniscule the chance of it happening might be?  I might as well warn them that they might get struck by lightning or get robbed during their adjustment too.  In fact, our office has been robbed twice during the last eight years (outside of office hours), so this is your fair warning.  We have never been struck by lightning though.  I’m sure you are getting my point in this sarcastic commentary, but let me put another nail or two in this.  SINCE SIDE EFFECT to PRESCRIPTION MEDICATIONS ARE NOW ONE OF THE LEADING CAUSES OF DEATH, CAUSING <strong><em><span style="text-decoration: underline;">100,000</span></em></strong> DEATHS A YEAR IN THE U.S., does your M.D. inform you of this VERY REAL statistic before handing you the scrip?</p>
<p>There is still an incredible amount of faith being put into our antiquated medical system and its primary medicinal/surgical approach to remove symptoms and not problems.  For example, why did we have to wait until 2007 to put black box warnings on Zoloft and Paxil acknowledging that they cause suicide in 4 out of 100 kids who are prescribed to take them?  They’ve known about it since 1990!  Remember VIOXX? That powerful pain reliever killed more people than the Vietnam war before they pulled it.  Does your pediatrician inform you that your child has a 50% greater chance of developing asthma each time an antibiotic is prescribed?  Lipitor is the King of the prescription drugs, the amount of profit it earns makes Columbian drug lords look like corner hustlers.  Lipitor is supposed to help lower the risk of Cardiovascular disease, instead, it’s just causing a lot of muscle ache and a lot more VIAGRA, since another side effect is lowered testosterone production.  Oh, and by the way, mercury is a neurotoxin, but please take the next HINI or R2D2 flu vaccine because, even though we haven’t tested its safety, kids and old people need it?  Is it just a fluke that now 1 in 100 kids are autistic?</p>
<p>We just keep buying into this crap, and I’m wondering when it will end.  Well, I know it’s closer, because people aren’t laughing anymore, they generally get angry.  That is how new thoughts conquer old paradigms.  First those new ideas are seen as laughable, then anger, ridicule, and opposition forms, and finally acceptance is achieved.</p>
<p>While I by no means want to live in a society without medicine, I do want to live in a society that uses medicine appropriately.  We are not tapping into the natural healing ability of the human body enough.  This is what the chiropractic lifestyle is all about.  Remove the interference and let the body do its thing.</p>
<p>Much respect,</p>
<p>Dr. M</p>
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		<title>Belief in Remote Control Cars</title>
		<link>http://www.mckinleychiro.com/2010/08/belief-in-remote-control-cars/</link>
		<comments>http://www.mckinleychiro.com/2010/08/belief-in-remote-control-cars/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 15:56:27 +0000</pubDate>
		<dc:creator>jarthur</dc:creator>
				<category><![CDATA[Wellness Blog]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Dr. McKinley]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.mckinleychiro.com/?p=1107</guid>
		<description><![CDATA[Recently, I was observing how my son, Nico, 16 months old, was trying to figure out the miracle of pushing a button that made a toy car move from a distance!  I’m using the exclamation point from my Son’s point of reference, as I’m sure you don’t find that too exciting.  Nico would watch the [...]]]></description>
			<content:encoded><![CDATA[<p>Recently, I was observing how my son, Nico, 16 months old, was trying to figure out the miracle of pushing a button that made a toy car move from a distance!  I’m using the exclamation point from my Son’s point of reference, as I’m sure you don’t find that too exciting.  Nico would watch the care move, push the other button, then watch the car move backwards, look at me, then the car, then the remote.  At times, he would even touch the antenna of the remote to the antenna of the car.  He did not <strong>KNOW how</strong> this was happening, but he was at least now in total <strong>Belief </strong>that it was a true event or phenomenon.</p>
<p>We have experience this turn of events as adults no doubt, such as our first flight in an airplane, 4G cell phones, or maybe even the idea of the internet itself.  At other times it might not be so obvious.  For example, for me to watch a patient/member of our practice see the this truth with the principle of chiropractic care and the adjustment for the achievement of optimal health through improving the efficiency of the nerves that feed info back to the brain and communicate to all cells of the body.</p>
<p>Someone might not <strong><span style="text-decoration: underline;">know how</span></strong> they gained control of a paralyzed leg by just getting adjustments, or they might not <strong><span style="text-decoration: underline;">know how</span></strong> they stopped having years of migranes or asthma through seemingly simple chiropractic care.  Once it happened though, at that point, they <strong>Believe it </strong>to be <strong> true </strong>because of the results they see and feel.</p>
<p>You see, you don’t need to <strong>know </strong>exactly <strong>how </strong>chiropractic adjustments improve these things anymore than you need to <strong>know how</strong> Tylenol can cause kidney failure.  Once you see it happen, you believe it to be true.  You may even also go on to study exactly <strong>how it </strong>happens, but most will be satisfied with just seeing and feeling it, like Nico was with the remote contol.  Once you see it happen, you <strong>believe it, </strong>and that phenomenon is what then forever changes your actions because of a new belief system.</p>
<p>This country and our world in general need a much better belief system when it comes to health and wellness.  Like many of you reading this, we have seen the truth, and we feel a passionate need to keep spreading it.  Please help us do the same.  Without your voice, enough beliefs won’t change and people will continue to treat their health ills with more pain relievers, antibiotics, anti-depressants, drugs for cholesterol, asthma, acid reflux, allergies, asthma and more.  Better health through better chemistry isn’t working, but because most belief systems are the same, we continue to look for answers in the wrong places.</p>
<p>Keep Spreading the TRUTH,</p>
<p>Much respect,</p>
<p>Dr. McKinley</p>
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