Bootcamp – Monday Morning Workout29 Nov
Workout of the Day
Warm-up
1st Benchmark Workout
Total complete rounds in 20 minutes:
10 Push-ups
20 Squats
30 Flutter Kicks
1 lap around the big circle
The goal of life is die young, as late as possible. – British Philosopher
Great job everyone this morning.
Total Rounds Completed:
Jordan – 4
John – 3
Jen C. – 4
Jen H. – 4
Pat – 3
Ralph – 4
Jessica – 3
Let us know what you thought!
Edit: Ralph – 5